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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: adventuretom

In the 1 days ending Nov 23, 2020:

activity # timemileskm+m
  Gym Workout - Flexibility1 20:00
  Mental Training - Mindfulness1 10:00
  Total1 30:00
  [1-5]1 20:00

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0:30
0:00
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Mo

Monday Nov 23, 2020 #

Gym Workout - Flexibility 20:00 [1]

Mental Training - Mindfulness 10:00 [0]

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