Training Log Archive: NobsIn the 1 days ending Nov 19, 2020:
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Thursday Nov 19, 2020 #
9 AM
Running 43:18 [2] 9.54 km (4:32 / km) +60m 4:24 / km
shoes: Adidas Solar Drive
Morning meadows. Felt nice and easy although shin again noticeable but this time for most of the run. Feeling still no more than a 1/10 so will keep going so long as it doesn’t get any worse. Might switch back to my old milage shoes to see if that makes a difference.
3 PM
Running 45:33 [2] 9.51 km (4:47 / km) +75m 4:36 / km
shoes: Saucony Triumph iso 5
Easy double with the boys with 6x30’’ hill strides in the middle. Wore the old milage shoes and didn’t really feel the shin at all. Starting to think I should retire the Adidas ones now. Think I’ll have to hold out until Xmas but think the Saucony may manage with a bit of super glue.