Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Nobs

In the 1 days ending Nov 18, 2020:

activity # timemileskm+m
  Running 1 1:00:00 8.33(7:12) 13.41(4:28) 156
  Gym 1 1:00:00
  Total2 2:00:00 8.33 13.41 156
  [1-5]1 1:00:00

«»
2:00
0:00
» now
We

Wednesday Nov 18, 2020 #

9 AM

Gym 1:00:00 [0]

Gym, decent enough.
10 AM

Running 1:00:00 [2] 13.41 km (4:28 / km) +156m 4:14 / km
shoes: Adidas Solar Drive

Pre/post-gym with Carcas. Enjoyable and feeling alright generally. Shin giving me weird vibes, but ok once I got going, probably something to watch. Also had a weird chest pain.

« Earlier | Later »