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Training Log Archive: evie

In the 7 days ending Dec 27, 2020:

activity # timemileskm+m
  Running4 4:16:28 24.67(10:24) 39.7(6:28) 658
  Total4 4:16:28 24.67(10:24) 39.7(6:28) 658

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MoTuWeThFrSaSu

Sunday Dec 27, 2020 #

Running 1:36:21 [2] 13.81 km (6:59 / km) +225m 6:27 / km
shoes: Inov8 mudclaw

with dad. planned to do pen y ghent but in all the hail and the blizzard got too cold before even starting the proper climb and headed back to the valley.

Saturday Dec 26, 2020 #

Running 33:03 [3] 6.1 km (5:25 / km) +78m 5:06 / km
shoes: Mizuno wave rider 24

round hyde park. new shoes felt so good

Thursday Dec 24, 2020 #

Running warm up/down 14:05 [2] 2.27 km (6:12 / km) +25m 5:53 / km
shoes: Brooks GTS 18

Running 17:12 [4] 2.7 km (6:22 / km) +130m 5:08 / km
shoes: Brooks GTS 18

Running warm up/down 19:17 [2] 3.25 km (5:56 / km) +34m 5:38 / km
shoes: Brooks GTS 18

Tuesday Dec 22, 2020 #

Running 1:16:30 [2] 11.57 km (6:37 / km) +166m 6:10 / km
shoes: Inov8 mudclaw

newmillerdam muddy trails with louise

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