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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: evie

In the 1 days ending Jan 13, 2021:

activity # timemileskm+m
  hill1 56:17 5.03(11:11) 8.1(6:57) 354
  Total1 56:17 5.03(11:11) 8.1(6:57) 354

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We

Wednesday Jan 13, 2021 #

hill 56:17 [3] 8.1 km (6:57 / km) +354m 5:42 / km
shoes: Inov8 mudclaw

slippy seat, fell twice onto the sore leg.

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