Training Log Archive: CathIn the 1 days ending Apr 25, 2012:
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Wednesday Apr 25, 2012 #
intervals 1:00:00 [3]
5 oing intervals set by Andy around Balmain and Callan Park. Quite a crowd, hopefully some of the summer series people that turned up might eventuate into Stingers, most were quite keen. Legs feeling very tired after yesterdays hills. This seems to becoming quite a theme, maybe it's an age thing?! Fun morning out.
arm weights 10:00 [3]
pilates 30:00 [3]