Training Log Archive: TheInvisibleLogIn the 7 days ending Feb 25, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 38:29 [3] 5.69 km (6:46 / km) +40m 6:32 / km
shoes: Salamon Speedcross 4 blue No 2
Running hills 30:55 [4] 4.75 km (6:31 / km) +200m 5:23 / km
ahr:136 max:181 shoes: Salamon Speedcross 4 blue