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Training Log Archive: TheInvisibleLog

In the 1 days ending Jun 6, 2018:

activity # timemileskm+m
  Running1 29:40 2.82(10:31) 4.54(6:32) 40
  Total1 29:40 2.82(10:31) 4.54(6:32) 40

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Wednesday Jun 6, 2018 #

Running tempo 29:40 [3] 4.54 km (6:32 / km) +40m 6:16 / km
shoes: Salamon Speedcross 4 blue No 2

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