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Training Log Archive: TheInvisibleLog

In the 1 days ending Jul 4, 2017:

activity # timemileskm+m
  Running1 1:06:45 5.46(12:14) 8.78(7:36) 300
  Total1 1:06:45 5.46(12:14) 8.78(7:36) 300

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Tuesday Jul 4, 2017 #

Running 1:06:45 [3] 8.78 km (7:36 / km) +300m 6:30 / km
shoes: Grey Kayano

Mt Majura again. Managed to keep running the whole way, though I suspect a fast walker would have kept up with me on the steep bits.

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