Training Log Archive: TheInvisibleLogIn the 1 days ending May 18, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Th |
Thursday May 18, 2017 #
Technical training 49:05 [3] +180m
shoes: Salamon Blue
Reran Saturdays course without the errors.
There were seven minutes of time loss identified. Uncertainty, error and bad route choice each contributed.
There were seven minutes of time loss identified. Uncertainty, error and bad route choice each contributed.
7 AM
Back, core and achilles 40:00 [1]