Real Orienteering race (One Tree Hill) 54:12 [3] *** 5.8 km (9:21 / km) +185m8:04 / km spiked:13/14c shoes: Salamon Speed Cross 4 Black
22nd Forest event for the year. Navigation seemed so much easier than Woodhill. Time to relax the brain and run. Relaxed so well I stuffed the last real control and lost three minutes. Must learn to switch back on. A little uncertainty on a couple of controls due to the kites being behind trees. It must be here... why not. Move on.. oh yes it is there after all.