Training Log Archive: TheInvisibleLogIn the 1 days ending Mar 1, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| We |
Wednesday Mar 1, 2017 #
Running 6:50 [2] 1.0 km (6:50 / km) +10m 6:30 / km
shoes: Grey Kayano
Managed a kilometre of running. Sore spot in the back didn't go away. Had to run on concrete rather than nature strip. Couldn't handle any uneven ground. Hoping to be up for running by next weekend in Tassie.
Back, core and achilles 30:00 [1]
Back into the floor exercises. Most were fine, but a couple were completely impossible because of the injury. Just skipped those.