Training Log Archive: dbakker
In the 365 days ending Nov 5, 2018: | activity | # | time | miles | km | +m | | | |
| | Mapping | 41 | 157:54:59 | 181.36 | | 291.86 | | 7304 | | | | |
| | Running | 125 | 109:06:14 | 552.31 | | 888.86 | | 22948 | | | | |
| | Orienteering | 69 | 57:50:43 | 167.64 | | 269.79 | | 6073 | | | | |
| | Biking | 89 | 50:30:39 | 189.07 | | 304.28 | | 6842 | | | | |
| | Streching/Rolling | 107 | 40:48:00 | | | | | | | | | |
| | Armchair-O | 45 | 16:08:11 | | | | | | | | | |
| | Skiing - Classic | 10 | 15:51:18 | 95.97 | (9:55) | 154.45 | (6:10) | 1927 | | | | |
| | Skiing - Skate | 11 | 14:47:56 | 93.5 | | 150.47 | | 3261 | | | | |
| | Strength | 19 | 10:25:00 | | | | | | | | | |
| | Other | 3 | 8:50:01 | 19.69 | (26:55) | 31.69 | (16:44) | 1274 | | | | |
| | Stationary Biking | 6 | 5:20:00 | | | | | | | | | |
| | Core Strength | 12 | 4:05:00 | | | | | | | | | |
| | Paddling | 3 | 2:52:59 | 10.34 | (16:44) | 16.64 | (10:24) | 73 | | | | |
| | Tennis | 2 | 1:40:00 | | | | | | | | | |
| | Badminton | 1 | 1:35:00 | | | | | | | | | |
| | Ski Orienteering | 2 | 1:29:19 | 9.27 | (9:38) | 14.91 | (5:59) | 152 | | | | |
| | Hiking | 1 | 1:20:00 | | | | | | | | | |
| | Games | 3 | 1:14:02 | 1.74 | | 2.8 | | 40 | | | | |
| | Total | 480 | 501:49:21 | 1320.89 | | 2125.76 | | 49893 | | | | |
| | [1-5] | 350 | 306:04:24 | | | | | | | | | | | averages - sleep:12 |
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Individual entries not listed for report periods longer than a month.
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