Training Log Archive: acejaseIn the 7 days ending Mar 19, 2017:
|
« | » |
| » now | |||||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Running 57:58 11.01 km (5:16 / km) +209m 4:48 / km
ahr:137 max:155 shoes: Dark Blue Nike Vomero 11
Running 19:55 2.8 km (7:07 / km) +20m 6:52 / km
ahr:112 max:131 shoes: Dark Blue Nike Vomero 11