Running hills 1:03:36 12.0 km (5:18 / km) +394m4:33 / km ahr:142 max:167 shoes: Mizuno Sayonara 3
After getting so many ks in yesterday decided to do an effort up Durras Mtn. There was a strava segment to have a crack at which was probably main motivation. Legs bit weary from yesterday but pushed up hill well. Total time from back of Pretty Beach campground to peak was 22.36 and won the strata segment so happy with that. Enjoyable roll back down the hill.
