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Training Log Archive: acejase

In the 1 days ending Aug 4, 2017:

activity # timemileskm+m
  Running1 20:18 2.61(7:46) 4.2(4:50) 53
  Total1 20:18 2.61(7:46) 4.2(4:50) 53
averages - weight:75.7kg

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Fr

Friday Aug 4, 2017 #

5 PM

Running 20:18 [2] 4.2 km (4:50 / km) +53m 4:33 / km
weight:75.7kg shoes: Pegasus32 BlackWhite

Mental health run around UC at end of busy and long day. Didn't pack enough warm running clothes - bloody freezing!

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