Training Log Archive: acejaseIn the 1 days ending Jun 5, 2017:
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| Mo |
Monday Jun 5, 2017 #
9 AM
Cycling 35:55 13.59 km (2:39 / km) +98m 2:33 / km
ahr:104 max:125 weight:77.5kg shoes: Trek Domane 4.3
ITW. Heaviest backpack ever due to accumulation of stuff at home.
7 PM
Cycling 36:11 12.01 km (3:01 / km) +158m 2:50 / km
ahr:102 max:125 shoes: Trek Domane 4.3
HFW. Full winter kit on bike but so cold my teeth ached.
10 PM
Stretching & Exercises 15:00 [0]