Stretching & Exercises 1:00:00 [1]
Flex N Stretch. Did a foam roller section today which was really good. Especially as it meant didn't do Downward Dog. Memorable moment towards the end of the class was when someone did a ripping fart. It was up the other end of the room to me so not sure who it was but also not sure on the etiquette for such a situation - in this case noone said anything for a while.