Training Log Archive: markgIn the 7 days ending Jan 31, 2016:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race (Sprint Canberra Race #5) 18:15 [4] 4.23 km (4:19 / km) +12m 4:15 / km
ahr:173 max:182 shoes: Asics DS Trainer 19
Orienteering race (Sprint Canberra Race #4) 16:12 [4] 3.88 km (4:10 / km) +1m 4:10 / km
ahr:174 max:182 shoes: Asics DS Trainer 19