Training Log Archive: markgIn the 7 days ending May 24, 2015:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 2:10:10 [5] 15.3 km (8:30 / km) +490m 7:20 / km
shoes: Inov8 X-Talon 212 Amber/Silver
Orienteering race 38:28 [5] 6.5 km (5:55 / km)
shoes: Inov8 X-Talon 212 Amber/Silver
Running 31:17 [4] 6.8 km (4:36 / km)
shoes: New Balance M870 BY3