Cycling 1:10:00 [3] 16.6 km (14.2 kph) +210m
ahr:141 max:166
Ride at Sparrow with dad and a couple of his riding buddies, who happen to be my sister's ex-boyfriends. I rode dad's dualie, which is an old Scott that was set up for XC and quite different to ride than my old Trek. I felt pretty unsteady for the first 20min but eventually found my mojo and was able to keep up with the others. Good fun day out.