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Training Log Archive: markg

In the 1 days ending Oct 31, 2017:

activity # timemileskm+m
  Strength & Conditioning1 20:00
  Total1 20:00

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Tu

Tuesday Oct 31, 2017 #

9 PM

Strength & Conditioning 20:00 [3]

Clams, leg raises and bridges at home plus some rolling and hammy stretching.

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