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Training Log Archive: markg

In the 1 days ending May 9, 2017:

activity # timemileskm+m
  Running1 29:00 3.73(7:47) 6.0(4:50) 120
  Total1 29:00 3.73(7:47) 6.0(4:50) 120

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Tu

Tuesday May 9, 2017 #

1 PM

Running 29:00 [3] 6.0 km (4:50 / km) +120m 4:24 / km
ahr:163 max:176 shoes: Asics DS Trainer 19

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