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Training Log Archive: markg

In the 1 days ending Nov 24, 2016:

activity # timemileskm+m
  Cycling2 39:21 6.53(10.0/h) 10.51(16.0/h) 27
  Total2 39:21 6.53(6:02) 10.51(3:45) 27

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Th

Thursday Nov 24, 2016 #

8 AM

Cycling (Commute) 20:44 [2] 5.23 km (15.1 kph) +6m

5 PM

Cycling (Commute) 18:37 [2] 5.27 km (17.0 kph) +21m

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