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Training Log Archive: markg

In the 1 days ending Nov 22, 2016:

activity # timemileskm+m
  Cycling2 32:19 6.23(11.6/h) 10.03(18.6/h) 27
  Total2 32:19 6.23(5:11) 10.03(3:13) 27

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Tu

Tuesday Nov 22, 2016 #

8 AM

Cycling (Commute) 19:10 [2] 5.41 km (16.9 kph) +7m

6 PM

Cycling (Commute) 13:09 [2] 4.62 km (21.1 kph) +20m

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