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Training Log Archive: markg

In the 1 days ending Oct 31, 2016:

activity # timemileskm+m
  Cycling2 29:17 6.2(12.7/h) 9.98(20.4/h) 36
  Total2 29:17 6.2(4:43) 9.98(2:56) 36

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Mo

Monday Oct 31, 2016 #

8 AM

Cycling (Commute) 14:59 [2] 4.99 km (20.0 kph) +8m

5 PM

Cycling (Commute) 14:18 [2] 4.99 km (20.9 kph) +28m

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