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Training Log Archive: markg

In the 1 days ending Oct 13, 2016:

activity # timemileskm+m
  Cycling2 28:37 6.06(12.7/h) 9.75(20.4/h) 29
  Total2 28:37 6.06(4:43) 9.75(2:56) 29

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Th

Thursday Oct 13, 2016 #

8 AM

Cycling (Commute) 15:11 [2] 5.15 km (20.4 kph) +9m

5 PM

Cycling (Commute) 13:26 [2] 4.6 km (20.5 kph) +20m

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