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Training Log Archive: markg

In the 1 days ending Aug 15, 2016:

activity # timemileskm+m
  Cycling2 39:59 5.59(8.4/h) 8.99(13.5/h) 27
  Total2 39:59 5.59(7:09) 8.99(4:27) 27

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Mo

Monday Aug 15, 2016 #

8 AM

Cycling (Commute) 27:54 [2] 5.85 km (12.6 kph) +9m

5 PM

Cycling (Commute) 12:05 [2] 3.14 km (15.6 kph) +18m

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