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Training Log Archive: markg

In the 1 days ending Jun 13, 2016:

activity # timemileskm+m
  Cycling1 31:09 3.9(7.5/h) 6.28(12.1/h) 57
  Total1 31:09 3.9(7:59) 6.28(4:57) 57

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Mo

Monday Jun 13, 2016 #

12 PM

Cycling (Commute) 31:09 [2] 6.28 km (12.1 kph) +57m

Cold! Have brought out the buff and finally seen the wisdom in ski gloves.

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