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Training Log Archive: markg

In the 1 days ending May 30, 2016:

activity # timemileskm+m
  Cycling2 31:01 5.9(11.4/h) 9.49(18.4/h) 28
  Total2 31:01 5.9(5:16) 9.49(3:16) 28

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Mo

Monday May 30, 2016 #

8 AM

Cycling (Commute) 17:58 [2] 4.93 km (16.5 kph) +7m

5 PM

Cycling (Commute) 13:03 [2] 4.55 km (20.9 kph) +21m

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