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Training Log Archive: markg

In the 1 days ending May 20, 2016:

activity # timemileskm+m
  Cycling2 28:50 6.16(12.8/h) 9.92(20.6/h) 37
  Total2 28:50 6.16(4:41) 9.92(2:54) 37

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Fr

Friday May 20, 2016 #

8 AM

Cycling (Commute) 13:44 [2] 4.93 km (21.5 kph) +9m

5 PM

Cycling (Commute) 15:06 [2] 4.99 km (19.8 kph) +28m

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