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Training Log Archive: markg

In the 1 days ending Feb 5, 2016:

activity # timemileskm+m
  Cycling2 35:51 6.12(10.2/h) 9.85(16.5/h) 25
  Total2 35:51 6.12(5:51) 9.85(3:38) 25

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Fr

Friday Feb 5, 2016 #

8 AM

Cycling (Commute) 23:25 [2] 5.25 km (13.5 kph) +5m

5 PM

Cycling (Commute) 12:26 [2] 4.6 km (22.2 kph) +20m

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