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Training Log Archive: markg

In the 1 days ending Jan 21, 2016:

activity # timemileskm+m
  Cycling2 28:19 6.11(12.9/h) 9.83(20.8/h) 25
  Total2 28:19 6.11(4:38) 9.83(2:53) 25

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Th

Thursday Jan 21, 2016 #

8 AM

Cycling (Commute) 13:38 [0] 4.92 km (21.7 kph) +6m

4 PM

Cycling (Commute) 14:41 [0] 4.91 km (20.1 kph) +19m

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