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Training Log Archive: markg

In the 1 days ending Jan 20, 2016:

activity # timemileskm+m
  Cycling2 30:08 6.09(12.1/h) 9.79(19.5/h) 38
  Total2 30:08 6.09(4:57) 9.79(3:05) 38

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Wednesday Jan 20, 2016 #

8 AM

Cycling (Commute) 14:25 [0] 4.91 km (20.4 kph) +18m

5 PM

Cycling (Commute) 15:43 [0] 4.88 km (18.6 kph) +20m

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