Orienteering race 49:53 [5] 9.6 km (5:12 / km) +160m 4:48 / km
ahr:167 max:177 shoes: Inov8 X-Talon 212 Amber/Silver
Metro event at Aranda Bushland, although more than half the course was on Black Mountain. Okay run messed up by a couple of silly mistakes. In both cases not reading my map properly. On the long route choice 1st leg didn't look at the map long enough to see the good route choice, ran off in the direction of the bad route choice before spotting the alternate route. At #6 I started navigating to #8 and only worked it out when I was a couple of hundred meters down the hill ... Frustrating to make such stupid mistakes in an easy place. Managed to hold off all the juniors but they're breathing down my neck.
PTE 4.9