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Training Log Archive: markg

In the 1 days ending Jul 16, 2015:

activity # timemileskm+m
  Cycling1 30:00 6.21(12.4/h) 10.0(20.0/h)
  Total1 30:00 6.21(4:50) 10.0(3:00)

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Th

Thursday Jul 16, 2015 #

Cycling (Commute) 30:00 [2] 10.0 km (20.0 kph)
(sick)

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