Orienteering1:00:00 [2] 6.3 km (9:31 / km) +160m8:27 / km ahr:119 max:156 (sick)shoes: Inov8 X-Talon 212 Amber/Silver
Control checking at Goolman North with Anna, for an OY event I've set for the Cyclones. Really nice area - quite open and good running with fairly limited lantana, although still quite a few grass seeds - haven't missed those!