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Training Log Archive: markg

In the 1 days ending Apr 23, 2015:

activity # timemileskm+m
  Cycling1 1:10:00 12.43(10.7/h) 20.0(17.1/h)
  Total1 1:10:00 12.43(5:38) 20.0(3:30)

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Th

Thursday Apr 23, 2015 #

Cycling (Commute) 1:10:00 [1] 20.0 km (17.1 kph)

Commute today included a scoot over to the NGA for an awards thing and back. The sun was out and the wind was down which made a nice break from the last few days.

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