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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: markg

In the 1 days ending Mar 11, 2015:

activity # timemileskm+m
  Orienteering1 38:00 1.49(25:29) 2.4(15:50)
  Total1 38:00 1.49(25:29) 2.4(15:50)

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Wednesday Mar 11, 2015 #

6 PM

Orienteering 38:00 [1] 2.4 km (15:50 / km)
shoes: New Balance M870 BY3

Final twilight series race at Commonwealth Park. I took Ewan and he rode around the orange 2 with me. This worked quite well and was fun (although still pretty slow) until he lost his front wheel near the end and picked up some gravel rash on his knee.

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