Training Log Archive: markgIn the 1 days ending Mar 8, 2015:
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Sunday Mar 8, 2015 #
12 PM
Orienteering race 17:03 [4] 3.8 km (4:29 / km)
shoes: Asics Hyperspeed 4
NOL Sprint Final at UNSW. 9th in the A final and 10th= overall. I was happy with my race, I made one mistake of 15s but otherwise it went to plan. Possibly a bit slow through some of the early tricky controls while trying to read the map well and find good routes. It turns out there were few bad routes and any route would have done but some were quite tricky to find. Otherwise, it was well set and the courses were fun and intense. It was great to see Krystal take a win.
Running warm up/down 12:00 [3] 2.0 km (6:00 / km)
shoes: Asics Hyperspeed 4