Register
|
Login
Home
Training
browse logs
injury archive
paces
Racing
Discussion
Community
.
bottom
Menu
Training Log Archive:
markg
In the 1 days ending Dec 11, 2014:
activity
#
time
miles
km
+m
Strength & Conditioning
1
5:00
Total
1
5:00
«
»
0:05
0:00
» now
Th
Thursday Dec 11, 2014
#
11 PM
Strength & Conditioning
5:00
[
3
]
Calves. Added 4kg of weights to a backpack, which made it hard and had to drop to 3 x 12.
« Earlier
|
Later »