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Training Log Archive: markg

In the 1 days ending Oct 21, 2014:

activity # timemileskm+m
  Strength & Conditioning1 20:00
  Total1 20:00

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Tu

Tuesday Oct 21, 2014 #

9 PM

Strength & Conditioning 20:00 [3]

More core, plus calves and Achilles.

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