Relay training and a club event at Bright View. The relay training was fun: effectively 2 short, mass-start sprint races in terrain. Generally pretty straightforward, follow your compass stuff but there were a few oops moments. Racing was mainly against James, Kurt and Simeon. Kurt is probably still shattered from the ultra long last weekend.
After the relay training, James, Simeon and I raced head-to-head on the longest, 5.9km, course. It was a pretty solid effort from everybody and certainly a lung-buster. James sneakily jumped the start and then gained some time at #2 because he'd misplaced it earlier in the day so knew where it was! Then came a painful climb through the next few controls, put to the sword by the youngsters, and barely holding on. Simeon dropped off coming into #6 and I didn't really see him again but James and I were pretty much head and head through the rest of it pushing each pretty well.
Finished the day with another climb to pull in a few controls.