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Training Log Archive: markg

In the 1 days ending Jul 18, 2014:

activity # timemileskm+m
  Running1 36:54 3.79(9:44) 6.1(6:03) 180
  Total1 36:54 3.79(9:44) 6.1(6:03) 180

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Fr

Friday Jul 18, 2014 #

6 PM

Running 36:54 [2] 6.1 km (6:03 / km) +180m 5:16 / km
shoes: New Balance M870 BY3

Easy run around Anzac Park with Anna. Good conversation but I struggled to understand what she was saying with all her huffing and puffing.
C • nice burn 4

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