Training Log Archive: ArnoldIn the 1 days ending Nov 30, 2020:
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| Mo |
Monday Nov 30, 2020 #
12 PM
Running 49:27 [3] 9.64 km (5:08 / km) +99m 4:53 / km
ahr:135 max:171
A slippery affair due to weak thighs and shoes with rubbish support, which I need to fix.
Amazing that even after 5 of these in 2 weeks, I still make some mini route choice mistakes when switching off. In one of them I encountered a man in full cammo gear sat under a tree in the undergrowth. I'm pretty sure his black stick type object was a telescope, but I didn't hang around to double check.
Also, respect for the one deer that stood its ground as I ran past. Not aggressively, just in a nonchalant 'beautiful morning, isn't it just' kinda way.
Amazing that even after 5 of these in 2 weeks, I still make some mini route choice mistakes when switching off. In one of them I encountered a man in full cammo gear sat under a tree in the undergrowth. I'm pretty sure his black stick type object was a telescope, but I didn't hang around to double check.
Also, respect for the one deer that stood its ground as I ran past. Not aggressively, just in a nonchalant 'beautiful morning, isn't it just' kinda way.