Training Log Archive: ArnoldIn the 1 days ending Nov 15, 2020:
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Sunday Nov 15, 2020 #
10 AM
Cycling 22:49 [3] 6.67 km (3:25 / km) +87m 3:13 / km
ahr:115 max:144
Orienteering 1:02:49 [3] 11.74 km (5:21 / km) +52m 5:14 / km
ahr:162 max:181
Wimbledon Common Score-O, 1h limit.
Decided to get all controls come what may, and figured out a route that I thought was just about doable. In the end, I just missed it, partly due to a couple of mistakes and also waiting around for almost a minute for a beep early on (I didn't bother waiting thereafter and had to retrofit 4 controls with HITMO).
Still, a fun outing and felt stronger than expected. Too cavalier on the navigation though, which cost me 2-3 minutes probably.
Decided to get all controls come what may, and figured out a route that I thought was just about doable. In the end, I just missed it, partly due to a couple of mistakes and also waiting around for almost a minute for a beep early on (I didn't bother waiting thereafter and had to retrofit 4 controls with HITMO).
Still, a fun outing and felt stronger than expected. Too cavalier on the navigation though, which cost me 2-3 minutes probably.
Cycling 22:30 [3] 6.48 km (3:28 / km) +47m 3:21 / km
ahr:148 max:172