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Training Log Archive:
Jan Erik Naess
In the 1 days ending Mar 4, 2018:
activity
#
time
miles
km
+m
Run
1
2:06:00
11.81
(10:40)
19.0
(6:38)
Total
1
2:06:00
11.81
(10:40)
19.0
(6:38)
«
»
2:06
0:00
» now
Su
Sunday Mar 4, 2018
#
11 AM
Run
2:06:00
[
1
] 19.0 km (6:38 / km)
Slow long run in the snow next to Marius skiing
+ mobility and 6 strides (3% climb)
Was a tad tired but got the job done :)
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