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Training Log Archive:
Jan Erik Naess
In the 1 days ending Jun 28, 2017:
activity
#
time
miles
km
+m
Orienteering
1
15:30
2.8
(5:33)
4.5
(3:27)
Total
1
15:30
2.8
(5:33)
4.5
(3:27)
«
»
0:15
0:00
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We
Wednesday Jun 28, 2017
#
Orienteering
15:30
[
4
] 4.5 km (3:27 / km)
Fun sprint, made a few dumb mistakes. Need to continue working on keeping 100% focus and not letting others worry me
+3x200m sprint
http://3drerun.worldofo.com/2d/index.php?idmult%5B...
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