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Training Log Archive: Jan Erik Naess

In the 1 days ending May 11, 2017:

activity # timemileskm+m
  Run1 35:00 3.5(10:00) 5.63(6:13)
  Total1 35:00 3.5(10:00) 5.63(6:13)

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Th

Thursday May 11, 2017 #

3 PM

Run 35:00 [3] 3.5 mi (10:00 / mi)

Recovery jog, feeling pretty good. Did a nice stretching session afterwards

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