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Training Log Archive: garymm

In the 1 days ending Jan 13, 2021:

activity

time

miles

Roller skiing

2:16:26

13.07

(5.7/h)

21.03

(9.3/h)

Total

2:16:26

13.07

(10:26)

21.03

(6:29)

2:16

0:00

» now

Wednesday Jan 13, 2021 #

2 PM

Roller skiing (Mendon) 2:16:26 [3] 13.07 mi (5.7 mph)
ahr:121 max:158

A late start to allow the day to warm and melt yesterday's ice. Pavement was a mix of dry and wet. Nice day, about 38 deg with some sun. Not a stellar skiing day for me, technique was a bit off and things seemed harder than normal

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